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Shanghai / HYROX / Season 8 (2025/26)

Ioana Kraft

GER W 50-54 n = 426
Finish · net time
2:03:49
+26:56 v median 1:36:53
Women
376/426
50-54
7/8
Field beaten
12%

The race, in three figures

Field beaten
23%
Runs
6%
Stations
Biggest gain
50m Sled Push
−0:09
v median
182/426
Rank
Biggest loss
100m Sandbag Lunges
+7:08
v median
422/426
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:08
    Running 1 7:03
    v median +1:22
    1000m SkiErg 6:05
    v median +0:36
  2. Block 02 8:48
    Running 2 5:46
    v median +0:46
    50m Sled Push 3:02
    v median −0:09
  3. Block 03 13:00
    Running 3 5:35
    v median +0:20
    50m Sled Pull 7:25
    v median +0:53
  4. Block 04 17:51
    Running 4 5:57
    v median +0:39
    80m Burpee Broad Jump 11:54
    v median +5:40
  5. Block 05 12:13
    Running 5 6:15
    v median +0:46
    1000m Row 5:58
    v median +0:10
  6. Block 06 8:45
    Running 6 6:08
    v median +0:45
    200m Farmers Carry 2:37
    v median +0:20
  7. Block 07 18:21
    Running 7 6:04
    v median +0:41
    100m Sandbag Lunges 12:17
    v median +7:08
  8. Block 08 20:31
    Running 8 7:18
    v median +1:07
    Wall Balls 13:13
    v median +6:17

Roxzone, per block

Approach · Exit 11:21

B1 · 1000m SkiErg
1:18
0:01 1:17
B2 · 50m Sled Push
1:35
0:11 1:24
B3 · 50m Sled Pull
1:58
0:29 1:29
B4 · 80m Burpee Broad Jump
1:25
0:47 0:38
B5 · 1000m Row
1:39
0:25 1:14
B6 · 200m Farmers Carry
1:29
1:03 0:26
B7 · 100m Sandbag Lunges
1:56
1:22 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 418

A pace, not a person: at every mat, the middle of the 418 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:56 behind
Source Unofficial
Event
Shanghai
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Women · n = 426