The race, in three figures
The race, in words
2:09:35 at Shanghai 2025 put Masyita Khairina Kartanegara 390th of 426 women in the Open division.
The burpee broad jumps cost the most time: 5:34 slower than the median. Paced to finish: the second half went 5:38 better against the middle of the field than the first. 14:29 in the roxzone was slower than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:27Running 1 8:20v median +2:39
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Block 02 9:58Running 2 7:13v median +2:13
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Block 03 14:34Running 3 7:36v median +2:21
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Block 04 20:52Running 4 9:04v median +3:46
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Block 05 13:25Running 5 7:32v median +2:03
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Block 06 9:19Running 6 7:08v median +1:45
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Block 07 13:54Running 7 7:28v median +2:05
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Block 08 18:47Running 8 8:44v median +2:33
Roxzone, per block
Approach · Exit 14:29
Against the middle of your field
Women · n = 418
A pace, not a person: at every mat, the middle of the 418 women who finished.