The race, in three figures
The race, in words
佳怡 魏 & 松 刘 finished 56th of 442 mixed teams in the Doubles Open division at Shanghai 2025, in 1:12:11, faster than 87% of the field.
The sandbag lunges were where this race was made, 1:45 ahead of the median. Stronger after halfway: 3:03 better against the middle of the field than before it. Quick through the roxzone: 7:25, ahead of 91% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:18Running 1 4:52v median −0:57
-
Block 02 6:59Running 2 4:42v median −0:14
-
Block 03 8:58Running 3 5:05v median −0:05
-
Block 04 7:16Running 4 4:33v median −0:38
-
Block 05 9:37Running 5 4:50v median −0:31
-
Block 06 6:26Running 6 4:51v median −0:24
-
Block 07 7:27Running 7 4:55v median −0:21
-
Block 08 8:54Running 8 5:17v median −0:43
Roxzone, per block
Approach · Exit 7:25
Against the middle of your field
Mixed · n = 434
A pace, not a person: at every mat, the middle of the 434 mixed teams who finished.