The race, in three figures
The race, in words
1:12:14 at Shanghai 2025 put 治中 李 & 逸婷 刘 57th of 442 mixed teams in the Doubles Open division, ahead of 87% of the field.
Nowhere gained more than the sandbag lunges: 1:11 on the median. Paced to finish: the second half went 1:14 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 5:13v median −0:36
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Block 02 6:25Running 2 4:25v median −0:31
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Block 03 8:25Running 3 4:37v median −0:33
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Block 04 7:02Running 4 4:29v median −0:42
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Block 05 9:04Running 5 4:32v median −0:49
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Block 06 6:11Running 6 4:27v median −0:48
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Block 07 7:41Running 7 4:35v median −0:41
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Block 08 8:58Running 8 5:02v median −0:58
Roxzone, per block
Approach · Exit 9:12
Against the middle of your field
Mixed · n = 434
A pace, not a person: at every mat, the middle of the 434 mixed teams who finished.