洁陈 & 鲁宁王 — Shanghai

The race, in three figures

Field beaten

91%

Runs

57%

Stations

Biggest gain

1000m Row

−0:23

v median

82/442

Rank

Biggest loss

100m Sandbag Lunges

+0:24

v median

292/442

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:25

Running 1 4:59

53/442
v median −0:50

1000m SkiErg 4:26

174/442
v median −0:05
Block 02 6:41

Running 2 4:13

55/442
v median −0:43

50m Sled Push 2:28

234/442
v median +0:02
Block 03 8:35

Running 3 4:20

39/442
v median −0:50

50m Sled Pull 4:15

172/442
v median −0:16
Block 04 7:27

Running 4 4:17

42/442
v median −0:54

80m Burpee Broad Jump 3:10

153/442
v median −0:17
Block 05 9:14

Running 5 4:32

59/442
v median −0:49

1000m Row 4:42

82/442
v median −0:23
Block 06 5:52

Running 6 4:11

24/442
v median −1:04

200m Farmers Carry 1:41

114/442
v median −0:10
Block 07 8:52

Running 7 4:11

25/442
v median −1:05

100m Sandbag Lunges 4:41

292/442
v median +0:24
Block 08 9:49

Running 8 4:53

55/442
v median −1:07

Wall Balls 4:56

254/442
v median +0:13

Where the race went

Run total: 35:32
Stations: 30:19
Roxzone: 8:24
Best run lap: 4:11

Hangzhou

Season 9 (2026/27) · HYROX DOUBLES

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Roxzone, per block

Approach · Exit 8:24

B1 · 1000m SkiErg

0:51

0:01 0:50

B2 · 50m Sled Push

1:08

0:15 0:53

B3 · 50m Sled Pull

1:13

0:19 0:54

B4 · 80m Burpee Broad Jump

1:01

0:43 0:18

B5 · 1000m Row

1:11

0:20 0:51

B6 · 200m Farmers Carry

1:27

1:06 0:21

B7 · 100m Sandbag Lunges

1:31

1:03 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 434

A pace, not a person: at every mat, the middle of the 434 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:46 ahead

Source Official

Event

Shanghai

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIFA2

Measured against