The race, in three figures
The race, in words
利萍 骆 & 云鹏 牟 finished 93rd of 442 mixed teams in the Doubles Open division at Shanghai 2025, in 1:16:07, faster than 79% of the field.
Nowhere gained more than the sandbag lunges: 0:54 on the median. Paced to finish: the second half went 2:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 5:42v median −0:07
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Block 02 6:46Running 2 4:35v median −0:21
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Block 03 9:07Running 3 4:59v median −0:11
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Block 04 7:39Running 4 4:53v median −0:18
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Block 05 9:51Running 5 5:00v median −0:21
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Block 06 6:48Running 6 4:49v median −0:26
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Block 07 8:23Running 7 5:00v median −0:16
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Block 08 9:10Running 8 5:07v median −0:53
Roxzone, per block
Approach · Exit 8:21
Against the middle of your field
Mixed · n = 434
A pace, not a person: at every mat, the middle of the 434 mixed teams who finished.