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China / Shanghai 2025 / Individual Open · Women / Season 8 (2025/26)

美娜 梁

CHN W 16-24 n = 426
Finish · net time
2:18:08
+41:15 v median 1:36:53
Women
406/426
16-24
19/21
Field beaten
5%

The race, in three figures

Field beaten
4%
Runs
22%
Stations
Biggest gain
50m Sled Push
−1:09
v median
6/426
Rank
Biggest loss
80m Burpee Broad Jump
+4:43
v median
402/426
Rank

The race, in words

2:18:08 at Shanghai 2025 put 美娜 梁 406th of 426 women in the Open division.

The burpee broad jumps cost the most time: 4:43 slower than the median. The race faded late: the second half went 3:51 worse against the middle of the field than the first. 22:41 in the roxzone was slower than 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:15
    Running 1 7:03
    v median +1:22
    1000m SkiErg 5:12
    v median −0:17
  2. Block 02 9:09
    Running 2 7:07
    v median +2:07
    50m Sled Push 2:02
    v median −1:09
  3. Block 03 13:38
    Running 3 8:02
    v median +2:47
    50m Sled Pull 5:36
    v median −0:56
  4. Block 04 18:59
    Running 4 8:02
    v median +2:44
    80m Burpee Broad Jump 10:57
    v median +4:43
  5. Block 05 15:24
    Running 5 8:42
    v median +3:13
    1000m Row 6:42
    v median +0:54
  6. Block 06 10:24
    Running 6 8:23
    v median +3:00
    200m Farmers Carry 2:01
    v median −0:16
  7. Block 07 16:44
    Running 7 7:44
    v median +2:21
    100m Sandbag Lunges 9:00
    v median +3:51
  8. Block 08 19:03
    Running 8 10:15
    v median +4:04
    Wall Balls 8:48
    v median +1:52

Roxzone, per block

Approach · Exit 22:41

B1 · 1000m SkiErg
2:17
0:03 2:14
B2 · 50m Sled Push
3:39
0:28 3:11
B3 · 50m Sled Pull
3:13
0:34 2:39
B4 · 80m Burpee Broad Jump
4:30
1:27 3:03
B5 · 1000m Row
2:56
1:01 1:55
B6 · 200m Farmers Carry
2:39
1:42 0:57
B7 · 100m Sandbag Lunges
3:27
2:14 1:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 418

A pace, not a person: at every mat, the middle of the 418 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 41:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 41:15 behind

Elsewhere

The board

Individual Open · Women at Shanghai 2025

See this race on page 9
Source Unofficial
Event
Shanghai 2025
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Women · n = 426