The race, in three figures
Field beaten
9%
Runs
2%
Stations
Biggest gain
200m Farmers Carry
+0:28
v median
331/426
Rank
Biggest loss
Wall Balls
+18:55
v median
423/426
Rank
The race, in words
2:29:57 at Shanghai 2025 put 娜 廖 414th of 426 women in the Open division.
On the wall balls the field had the edge, by 18:55. The race faded late: the second half went 13:10 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 13:19Running 1 6:42v median +1:01
-
Block 02 14:29Running 2 8:51v median +3:51
-
Block 03 18:48Running 3 6:27v median +1:12
-
Block 04 16:06Running 4 6:42v median +1:24
-
Block 05 15:18Running 5 7:19v median +1:50
-
Block 06 9:11Running 6 6:26v median +1:03
-
Block 07 15:51Running 7 6:40v median +1:17
-
Block 08 35:08Running 8 9:17v median +3:06
Roxzone, per block
Approach · Exit 11:56
B1 · 1000m SkiErg
0:22
0:01
0:21
B2 · 50m Sled Push
2:11
0:26
1:45
B3 · 50m Sled Pull
2:06
0:24
1:42
B4 · 80m Burpee Broad Jump
1:32
0:55
0:37
B5 · 1000m Row
1:42
0:33
1:09
B6 · 200m Farmers Carry
1:59
1:12
0:47
B7 · 100m Sandbag Lunges
2:02
1:21
0:41
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 418
A pace, not a person: at every mat, the middle of the 418 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 53:04 behind
Elsewhere
Source Unofficial
Event
Shanghai 2025
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Women · n = 426