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Shanghai / HYROX / Season 8 (2025/26)

淑妍 梁

MAS W 65-69 n = 426
Finish · net time
3:16:56
+1:40:03 v median 1:36:53
Women
425/426
65-69
1
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+1:11
v median
411/426
Rank
Biggest loss
Wall Balls
+15:05
v median
421/426
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:31
    Running 1 7:51
    v median +2:10
    1000m SkiErg 6:40
    v median +1:11
  2. Block 02 13:06
    Running 2 7:23
    v median +2:23
    50m Sled Push 5:43
    v median +2:32
  3. Block 03 25:49
    Running 3 8:31
    v median +3:16
    50m Sled Pull 17:18
    v median +10:46
  4. Block 04 25:03
    Running 4 10:53
    v median +5:35
    80m Burpee Broad Jump 14:10
    v median +7:56
  5. Block 05 17:21
    Running 5 9:23
    v median +3:54
    1000m Row 7:58
    v median +2:10
  6. Block 06 12:37
    Running 6 8:41
    v median +3:18
    200m Farmers Carry 3:56
    v median +1:39
  7. Block 07 17:52
    Running 7 9:56
    v median +4:33
    100m Sandbag Lunges 7:56
    v median +2:47
  8. Block 08 47:56
    Running 8 25:55
    v median +19:44
    Wall Balls 22:01
    v median +15:05

Roxzone, per block

Approach · Exit 22:49

B1 · 1000m SkiErg
1:58
0:02 1:56
B2 · 50m Sled Push
2:31
0:21 2:10
B3 · 50m Sled Pull
3:00
0:47 2:13
B4 · 80m Burpee Broad Jump
3:48
2:00 1:48
B5 · 1000m Row
4:14
1:46 2:28
B6 · 200m Farmers Carry
2:26
1:50 0:36
B7 · 100m Sandbag Lunges
4:52
2:40 2:12
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 418

A pace, not a person: at every mat, the middle of the 418 women who finished.

30:00 1:00:00 1:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:40:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:40:03 behind
Source Unofficial
Event
Shanghai
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Women · n = 426