The race, in three figures
The race, in words
忍之 叶 & 黎 金 finished 101st of 442 mixed teams in the Doubles Open division at Shanghai 2025, in 1:16:46, faster than 77% of the field.
Nowhere gained more than the wall balls: 0:53 on the median. Paced to finish: the second half went 1:02 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 5:14v median −0:35
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Block 02 6:59Running 2 4:36v median −0:20
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Block 03 9:04Running 3 4:50v median −0:20
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Block 04 7:55Running 4 4:50v median −0:21
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Block 05 9:55Running 5 5:08v median −0:13
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Block 06 6:36Running 6 4:57v median −0:18
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Block 07 9:08Running 7 5:04v median −0:12
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Block 08 9:35Running 8 5:45v median −0:15
Roxzone, per block
Approach · Exit 8:01
Against the middle of your field
Mixed · n = 434
A pace, not a person: at every mat, the middle of the 434 mixed teams who finished.