The race, in three figures
The race, in words
In the Doubles Open division at Shanghai 2025, 燕华 杨 & 燕燕 李 crossed the line in 1:17:14: 107th of 442 mixed teams, faster than 76% of the field.
Nowhere gained more than the sandbag lunges: 0:49 on the median. Paced to finish: the second half went 1:26 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:26v median −0:23
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Block 02 6:55Running 2 4:31v median −0:25
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Block 03 8:59Running 3 4:41v median −0:29
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Block 04 7:42Running 4 4:39v median −0:32
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Block 05 9:34Running 5 4:48v median −0:33
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Block 06 6:42Running 6 4:44v median −0:31
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Block 07 8:19Running 7 4:51v median −0:25
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Block 08 9:45Running 8 5:21v median −0:39
Roxzone, per block
Approach · Exit 9:40
Against the middle of your field
Mixed · n = 434
A pace, not a person: at every mat, the middle of the 434 mixed teams who finished.