The race, in three figures
The race, in words
In the Doubles Open division at Shanghai 2025, 枭虎 徐 & 润霜 牛 crossed the line in 1:18:25: 124th of 442 mixed teams, faster than 72% of the field.
The sandbag lunges were the standout, 1:23 quicker than the median and 16th of 442. Paced to finish: the second half went 1:45 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 5:46v median −0:03
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Block 02 7:22Running 2 4:50v median −0:06
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Block 03 8:37Running 3 4:52v median −0:18
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Block 04 7:26Running 4 4:56v median −0:15
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Block 05 10:10Running 5 5:05v median −0:16
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Block 06 6:51Running 6 5:13v median −0:02
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Block 07 8:05Running 7 5:11v median −0:05
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Block 08 10:28Running 8 5:35v median −0:25
Roxzone, per block
Approach · Exit 9:15
Against the middle of your field
Mixed · n = 434
A pace, not a person: at every mat, the middle of the 434 mixed teams who finished.