The race, in three figures
The race, in words
In the Doubles Open division at Shanghai 2025, Ke Wynn Lee & Alishia Lim Wei-Miin crossed the line in 1:19:46: 149th of 442 mixed teams, faster than 66% of the field.
The sandbag lunges were where this race was made, 0:51 ahead of the median. Stronger after halfway: 2:32 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:33Running 1 6:07v median +0:18
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Block 02 7:54Running 2 5:12v median +0:16
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Block 03 8:46Running 3 5:04v median −0:06
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Block 04 8:33Running 4 5:09v median −0:02
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Block 05 9:56Running 5 5:19v median −0:02
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Block 06 7:11Running 6 5:15v median +0:00
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Block 07 8:24Running 7 4:58v median −0:18
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Block 08 10:31Running 8 5:45v median −0:15
Roxzone, per block
Approach · Exit 8:06
Against the middle of your field
Mixed · n = 434
A pace, not a person: at every mat, the middle of the 434 mixed teams who finished.