The race, in three figures
The race, in words
In the Doubles Open division at Shanghai 2025, 姝慧 左 & 圣博 孙 crossed the line in 1:19:59: 150th of 442 mixed teams, faster than 66% of the field.
Nowhere gained more than the burpee broad jumps: 0:38 on the median. If there was time left out there, it was on the sled pull, 0:39 behind the median. Stronger after halfway: 2:27 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 5:12v median −0:37
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Block 02 7:08Running 2 4:35v median −0:21
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Block 03 10:14Running 3 5:04v median −0:06
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Block 04 8:02Running 4 5:13v median +0:02
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Block 05 10:20Running 5 5:07v median −0:14
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Block 06 6:53Running 6 5:01v median −0:14
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Block 07 8:53Running 7 5:00v median −0:16
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Block 08 9:28Running 8 5:18v median −0:42
Roxzone, per block
Approach · Exit 9:07
Against the middle of your field
Mixed · n = 434
A pace, not a person: at every mat, the middle of the 434 mixed teams who finished.