The race, in three figures
The race, in words
1:20:36 at Shanghai 2025 put 友金 谭 & 雨婷 陈 161st of 442 mixed teams in the Doubles Open division, ahead of 64% of the field.
Nowhere gained more than the sandbag lunges: 0:56 on the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 5:13v median −0:36
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Block 02 7:20Running 2 4:54v median −0:02
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Block 03 9:44Running 3 5:15v median +0:05
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Block 04 8:38Running 4 4:56v median −0:15
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Block 05 10:18Running 5 5:19v median −0:02
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Block 06 7:01Running 6 5:00v median −0:15
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Block 07 8:44Running 7 5:23v median +0:07
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Block 08 10:25Running 8 6:00v median +0:00
Roxzone, per block
Approach · Exit 9:09
Against the middle of your field
Mixed · n = 434
A pace, not a person: at every mat, the middle of the 434 mixed teams who finished.