The race, in three figures
The race, in words
In the Doubles Open division at Shanghai 2025, Matthew Pike & Carolina Galeano crossed the line in 1:21:36: 177th of 442 mixed teams, faster than 60% of the field.
The sled pull was the standout, 1:19 quicker than the median and 26th of 442. If there was time left out there, it was on the burpee broad jumps, 1:04 behind the median. Paced to finish: the second half went 3:36 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:09Running 1 7:43v median +1:54
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Block 02 6:33Running 2 4:25v median −0:31
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Block 03 8:13Running 3 5:01v median −0:09
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Block 04 9:17Running 4 4:46v median −0:25
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Block 05 9:56Running 5 4:54v median −0:27
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Block 06 6:28Running 6 4:53v median −0:22
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Block 07 9:11Running 7 4:47v median −0:29
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Block 08 9:56Running 8 5:23v median −0:37
Roxzone, per block
Approach · Exit 10:02
Against the middle of your field
Mixed · n = 434
A pace, not a person: at every mat, the middle of the 434 mixed teams who finished.