浩然高 & 一兆王 — Shanghai

The race, in three figures

Field beaten

43%

Runs

63%

Stations

Biggest gain

50m Sled Pull

−0:32

v median

126/442

Rank

Biggest loss

100m Sandbag Lunges

+0:15

v median

274/442

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:46

Running 1 6:23

335/442
v median +0:34

1000m SkiErg 4:23

145/442
v median −0:08
Block 02 7:25

Running 2 5:04

256/442
v median +0:08

50m Sled Push 2:21

184/442
v median −0:05
Block 03 9:19

Running 3 5:20

261/442
v median +0:10

50m Sled Pull 3:59

126/442
v median −0:32
Block 04 8:48

Running 4 5:23

269/442
v median +0:12

80m Burpee Broad Jump 3:25

213/442
v median −0:02
Block 05 10:14

Running 5 5:33

261/442
v median +0:12

1000m Row 4:41

71/442
v median −0:24
Block 06 7:18

Running 6 5:42

300/442
v median +0:27

200m Farmers Carry 1:36

69/442
v median −0:15
Block 07 9:58

Running 7 5:26

247/442
v median +0:10

100m Sandbag Lunges 4:32

274/442
v median +0:15
Block 08 10:36

Running 8 5:52

202/442
v median −0:08

Wall Balls 4:44

228/442
v median +0:01

Where the race went

Run total: 44:40
Stations: 29:41
Roxzone: 9:23
Best run lap: 5:04

Shenzhen

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:23

B1 · 1000m SkiErg

1:01

0:01 1:00

B2 · 50m Sled Push

1:10

0:09 1:01

B3 · 50m Sled Pull

1:50

0:20 1:30

B4 · 80m Burpee Broad Jump

0:58

0:39 0:19

B5 · 1000m Row

1:28

0:23 1:05

B6 · 200m Farmers Carry

1:37

0:57 0:40

B7 · 100m Sandbag Lunges

1:17

0:58 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 434

A pace, not a person: at every mat, the middle of the 434 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:19 ahead

Source Official

Event

Shanghai

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIFA2

Measured against