雨辰沈 & 俊彦林 — Shanghai

The race, in three figures

Field beaten

81%

Runs

41%

Stations

Biggest gain

200m Farmers Carry

−0:24

v median

22/442

Rank

Biggest loss

Wall Balls

+0:47

v median

309/442

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:30

Running 1 5:05

67/442
v median −0:44

1000m SkiErg 4:25

163/442
v median −0:06
Block 02 6:39

Running 2 4:12

54/442
v median −0:44

50m Sled Push 2:27

229/442
v median +0:01
Block 03 9:53

Running 3 4:50

142/442
v median −0:20

50m Sled Pull 5:03

310/442
v median +0:32
Block 04 7:55

Running 4 4:40

100/442
v median −0:31

80m Burpee Broad Jump 3:15

180/442
v median −0:12
Block 05 10:21

Running 5 5:00

148/442
v median −0:21

1000m Row 5:21

320/442
v median +0:16
Block 06 5:50

Running 6 4:23

50/442
v median −0:52

200m Farmers Carry 1:27

22/442
v median −0:24
Block 07 10:02

Running 7 5:00

160/442
v median −0:16

100m Sandbag Lunges 5:02

335/442
v median +0:45
Block 08 10:29

Running 8 4:59

64/442
v median −1:01

Wall Balls 5:30

309/442
v median +0:47

Where the race went

Run total: 38:05
Stations: 32:30
Roxzone: 13:33
Best run lap: 4:12

Beijing

Season 9 (2026/27) · HYROX DOUBLES

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Roxzone, per block

Approach · Exit 13:33

B1 · 1000m SkiErg

0:52

0:02 0:50

B2 · 50m Sled Push

1:22

0:13 1:09

B3 · 50m Sled Pull

1:16

0:17 0:59

B4 · 80m Burpee Broad Jump

0:51

0:37 0:14

B5 · 1000m Row

1:16

0:21 0:55

B6 · 200m Farmers Carry

1:22

0:55 0:27

B7 · 100m Sandbag Lunges

6:34

6:15 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 434

A pace, not a person: at every mat, the middle of the 434 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:55 ahead

Source Official

Event

Shanghai

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIFA2

Measured against