文君李 & 鹤阳赵 — Shanghai

The race, in three figures

Field beaten

61%

Runs

31%

Stations

Biggest gain

80m Burpee Broad Jump

−0:20

v median

143/442

Rank

Biggest loss

100m Sandbag Lunges

+3:14

v median

435/442

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:19

Running 1 4:57

51/442
v median −0:52

1000m SkiErg 4:22

133/442
v median −0:09
Block 02 7:50

Running 2 4:38

140/442
v median −0:18

50m Sled Push 3:12

393/442
v median +0:46
Block 03 9:45

Running 3 5:25

275/442
v median +0:15

50m Sled Pull 4:20

183/442
v median −0:11
Block 04 8:10

Running 4 5:03

190/442
v median −0:08

80m Burpee Broad Jump 3:07

143/442
v median −0:20
Block 05 10:26

Running 5 5:26

240/442
v median +0:05

1000m Row 5:00

183/442
v median −0:05
Block 06 7:11

Running 6 5:08

191/442
v median −0:07

200m Farmers Carry 2:03

332/442
v median +0:12
Block 07 12:43

Running 7 5:12

206/442
v median −0:04

100m Sandbag Lunges 7:31

435/442
v median +3:14
Block 08 10:29

Running 8 5:52

203/442
v median −0:08

Wall Balls 4:37

207/442
v median −0:06

Where the race went

Run total: 41:37
Stations: 34:12
Roxzone: 9:18
Best run lap: 4:38

Shanghai

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:18

B1 · 1000m SkiErg

0:58

0:01 0:57

B2 · 50m Sled Push

1:30

0:11 1:19

B3 · 50m Sled Pull

1:29

0:19 1:10

B4 · 80m Burpee Broad Jump

0:58

0:45 0:13

B5 · 1000m Row

1:16

0:24 0:52

B6 · 200m Farmers Carry

1:18

1:05 0:13

B7 · 100m Sandbag Lunges

1:47

1:28 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 434

A pace, not a person: at every mat, the middle of the 434 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:05 behind

Source Official

Event

Shanghai

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIFA2

Measured against