Saylee Dange & Leon Nel — Shanghai

The race, in three figures

Field beaten

43%

Runs

46%

Stations

Biggest gain

50m Sled Pull

−0:19

v median

156/442

Rank

Biggest loss

80m Burpee Broad Jump

+0:42

v median

341/442

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:07

Running 1 5:48

215/442
v median −0:01

1000m SkiErg 4:19

110/442
v median −0:12
Block 02 7:37

Running 2 5:13

290/442
v median +0:17

50m Sled Push 2:24

213/442
v median −0:02
Block 03 9:42

Running 3 5:30

297/442
v median +0:20

50m Sled Pull 4:12

156/442
v median −0:19
Block 04 9:39

Running 4 5:30

284/442
v median +0:19

80m Burpee Broad Jump 4:09

341/442
v median +0:42
Block 05 11:09

Running 5 5:57

317/442
v median +0:36

1000m Row 5:12

271/442
v median +0:07
Block 06 7:12

Running 6 5:23

238/442
v median +0:08

200m Farmers Carry 1:49

200/442
v median −0:02
Block 07 9:48

Running 7 5:25

242/442
v median +0:09

100m Sandbag Lunges 4:23

241/442
v median +0:06
Block 08 11:20

Running 8 6:05

234/442
v median +0:05

Wall Balls 5:15

286/442
v median +0:32

Where the race went

Run total: 44:47
Stations: 31:43
Roxzone: 10:10
Best run lap: 5:13

Shanghai

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:10

B1 · 1000m SkiErg

1:10

0:01 1:09

B2 · 50m Sled Push

1:26

0:12 1:14

B3 · 50m Sled Pull

1:35

0:21 1:14

B4 · 80m Burpee Broad Jump

0:59

0:39 0:20

B5 · 1000m Row

2:06

0:38 1:28

B6 · 200m Farmers Carry

1:27

1:11 0:16

B7 · 100m Sandbag Lunges

1:30

1:06 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 434

A pace, not a person: at every mat, the middle of the 434 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:37 behind

Source Official

Event

Shanghai

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIFA2

Measured against

Mixed · n = 442