淑昆吴 & 紫君龚 — Shanghai

The race, in three figures

Field beaten

40%

Runs

51%

Stations

Biggest gain

80m Burpee Broad Jump

−0:21

v median

141/442

Rank

Biggest loss

100m Sandbag Lunges

+0:36

v median

312/442

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:42

Running 1 6:12

305/442
v median +0:23

1000m SkiErg 4:30

214/442
v median −0:01
Block 02 7:41

Running 2 5:02

249/442
v median +0:06

50m Sled Push 2:39

288/442
v median +0:13
Block 03 10:34

Running 3 6:08

372/442
v median +0:58

50m Sled Pull 4:26

206/442
v median −0:05
Block 04 8:34

Running 4 5:28

281/442
v median +0:17

80m Burpee Broad Jump 3:06

141/442
v median −0:21
Block 05 10:11

Running 5 5:13

196/442
v median −0:08

1000m Row 4:58

173/442
v median −0:07
Block 06 7:28

Running 6 5:33

276/442
v median +0:18

200m Farmers Carry 1:55

256/442
v median +0:04
Block 07 10:34

Running 7 5:41

285/442
v median +0:25

100m Sandbag Lunges 4:53

312/442
v median +0:36
Block 08 10:46

Running 8 6:17

252/442
v median +0:17

Wall Balls 4:29

185/442
v median −0:14

Where the race went

Run total: 45:30
Stations: 30:56
Roxzone: 12:28
Best run lap: 5:02

Shanghai

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:28

B1 · 1000m SkiErg

1:10

0:01 1:09

B2 · 50m Sled Push

1:39

0:11 1:28

B3 · 50m Sled Pull

1:31

0:24 1:07

B4 · 80m Burpee Broad Jump

2:20

0:46 1:34

B5 · 1000m Row

2:08

0:23 1:45

B6 · 200m Farmers Carry

1:52

0:57 0:55

B7 · 100m Sandbag Lunges

1:49

1:10 0:39

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 434

A pace, not a person: at every mat, the middle of the 434 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:53 behind

Source Official

Event

Shanghai

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIFA2

Measured against