The race, in three figures
The race, in words
琳佩 宋 & 晶 顾 finished 293rd of 442 mixed teams in the Doubles Open division at Shanghai 2025, in 1:31:00.
Nowhere gained more than the burpee broad jumps: 0:34 on the median. The sled pull cost the most time: 0:55 slower than the median. A harder second half: 2:32 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 5:31v median −0:18
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Block 02 7:22Running 2 5:21v median +0:25
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Block 03 10:50Running 3 5:24v median +0:14
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Block 04 8:52Running 4 5:59v median +0:48
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Block 05 11:26Running 5 6:10v median +0:49
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Block 06 7:29Running 6 5:39v median +0:24
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Block 07 10:39Running 7 5:58v median +0:42
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Block 08 12:19Running 8 6:57v median +0:57
Roxzone, per block
Approach · Exit 12:10
Against the middle of your field
Mixed · n = 434
A pace, not a person: at every mat, the middle of the 434 mixed teams who finished.