The race, in three figures
Field beaten
26%
Runs
44%
Stations
Biggest gain
100m Sandbag Lunges
−0:40
v median
101/442
Rank
Biggest loss
Wall Balls
+1:39
v median
353/442
Rank
The race, in words
丹 程 & 子楠 霍 finished 307th of 442 mixed teams in the Doubles Open division at Shanghai 2025, in 1:32:37.
The sandbag lunges were the standout, 0:40 quicker than the median and 101st of 442. On the wall balls the field had the edge, by 1:39.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:44Running 1 6:08v median +0:19
-
Block 02 7:45Running 2 5:34v median +0:38
-
Block 03 11:00Running 3 5:58v median +0:48
-
Block 04 9:00Running 4 5:48v median +0:37
-
Block 05 11:44Running 5 6:28v median +1:07
-
Block 06 7:33Running 6 5:46v median +0:31
-
Block 07 9:41Running 7 6:04v median +0:48
-
Block 08 13:14Running 8 6:52v median +0:52
Roxzone, per block
Approach · Exit 12:02
B1 · 1000m SkiErg
1:23
0:01
1:22
B2 · 50m Sled Push
1:42
0:16
1:26
B3 · 50m Sled Pull
1:51
0:32
1:19
B4 · 80m Burpee Broad Jump
1:27
0:51
0:36
B5 · 1000m Row
1:53
0:30
1:23
B6 · 200m Farmers Carry
2:00
1:24
0:36
B7 · 100m Sandbag Lunges
1:46
1:26
0:20
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 434
A pace, not a person: at every mat, the middle of the 434 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 7:39 behind
Elsewhere
Source Official
Event
Shanghai 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIFA2
Measured against
Mixed · n = 442