杉杉周 & 晓明朱 — Shanghai

The race, in three figures

Field beaten

41%

Runs

12%

Stations

Biggest gain

50m Sled Pull

+0:02

v median

226/442

Rank

Biggest loss

Wall Balls

+5:03

v median

426/442

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:23

Running 1 5:43

198/442
v median −0:06

1000m SkiErg 4:40

275/442
v median +0:09
Block 02 7:39

Running 2 4:53

203/442
v median −0:03

50m Sled Push 2:46

324/442
v median +0:20
Block 03 9:40

Running 3 5:07

216/442
v median −0:03

50m Sled Pull 4:33

226/442
v median +0:02
Block 04 9:58

Running 4 5:16

248/442
v median +0:05

80m Burpee Broad Jump 4:42

383/442
v median +1:15
Block 05 11:14

Running 5 5:49

297/442
v median +0:28

1000m Row 5:25

337/442
v median +0:20
Block 06 7:55

Running 6 5:43

303/442
v median +0:28

200m Farmers Carry 2:12

384/442
v median +0:21
Block 07 10:49

Running 7 6:03

333/442
v median +0:47

100m Sandbag Lunges 4:46

303/442
v median +0:29
Block 08 16:31

Running 8 6:45

310/442
v median +0:45

Wall Balls 9:46

426/442
v median +5:03

Where the race went

Run total: 45:16
Stations: 38:50
Roxzone: 10:06
Best run lap: 4:53

Shanghai

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:06

B1 · 1000m SkiErg

1:03

0:01 1:02

B2 · 50m Sled Push

1:13

0:10 1:03

B3 · 50m Sled Pull

1:26

0:18 1:08

B4 · 80m Burpee Broad Jump

1:00

0:45 0:15

B5 · 1000m Row

1:43

0:32 1:11

B6 · 200m Farmers Carry

1:30

1:16 0:14

B7 · 100m Sandbag Lunges

2:10

1:50 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 434

A pace, not a person: at every mat, the middle of the 434 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 9:08 behind

Source Official

Event

Shanghai

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIFA2

Measured against