家成邹 & 杨芦 — Shanghai

The race, in three figures

Field beaten

22%

Runs

42%

Stations

Biggest gain

50m Sled Pull

−0:06

v median

199/442

Rank

Biggest loss

1000m SkiErg

+0:36

v median

397/442

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:44

Running 1 6:37

365/442
v median +0:48

1000m SkiErg 5:07

397/442
v median +0:36
Block 02 8:23

Running 2 5:37

344/442
v median +0:41

50m Sled Push 2:46

326/442
v median +0:20
Block 03 10:13

Running 3 5:48

334/442
v median +0:38

50m Sled Pull 4:25

199/442
v median −0:06
Block 04 9:50

Running 4 6:06

368/442
v median +0:55

80m Burpee Broad Jump 3:44

277/442
v median +0:17
Block 05 11:32

Running 5 6:12

349/442
v median +0:51

1000m Row 5:20

314/442
v median +0:15
Block 06 8:08

Running 6 6:17

374/442
v median +1:02

200m Farmers Carry 1:51

223/442
v median +0:00
Block 07 10:51

Running 7 6:19

367/442
v median +1:03

100m Sandbag Lunges 4:32

276/442
v median +0:15
Block 08 11:45

Running 8 7:08

344/442
v median +1:08

Wall Balls 4:37

211/442
v median −0:06

Where the race went

Run total: 50:00
Stations: 32:22
Roxzone: 12:57
Best run lap: 5:37

Hangzhou

Season 9 (2026/27) · HYROX DOUBLES

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Roxzone, per block

Approach · Exit 12:57

B1 · 1000m SkiErg

1:19

0:01 1:18

B2 · 50m Sled Push

1:54

0:16 1:38

B3 · 50m Sled Pull

2:23

0:54 1:29

B4 · 80m Burpee Broad Jump

1:35

1:04 0:31

B5 · 1000m Row

1:53

0:36 1:17

B6 · 200m Farmers Carry

2:02

1:40 0:22

B7 · 100m Sandbag Lunges

1:50

1:27 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 434

A pace, not a person: at every mat, the middle of the 434 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:19 behind

Source Official

Event

Shanghai

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIFA2

Measured against