醒孟 & 一帆高 — Shanghai

The race, in three figures

Field beaten

15%

Runs

36%

Stations

Biggest gain

100m Sandbag Lunges

−0:17

v median

172/442

Rank

Biggest loss

Wall Balls

+1:19

v median

340/442

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:38

Running 1 6:47

384/442
v median +0:58

1000m SkiErg 4:51

338/442
v median +0:20
Block 02 8:37

Running 2 5:57

388/442
v median +1:01

50m Sled Push 2:40

294/442
v median +0:14
Block 03 11:27

Running 3 6:03

364/442
v median +0:53

50m Sled Pull 5:24

355/442
v median +0:53
Block 04 9:24

Running 4 6:04

363/442
v median +0:53

80m Burpee Broad Jump 3:20

193/442
v median −0:07
Block 05 11:56

Running 5 6:39

386/442
v median +1:18

1000m Row 5:17

300/442
v median +0:12
Block 06 8:20

Running 6 6:29

387/442
v median +1:14

200m Farmers Carry 1:51

218/442
v median +0:00
Block 07 10:25

Running 7 6:25

378/442
v median +1:09

100m Sandbag Lunges 4:00

172/442
v median −0:17
Block 08 14:35

Running 8 8:33

405/442
v median +2:33

Wall Balls 6:02

340/442
v median +1:19

Where the race went

Run total: 52:53
Stations: 33:25
Roxzone: 12:12
Best run lap: 5:57

Shanghai

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:12

B1 · 1000m SkiErg

1:16

0:02 1:14

B2 · 50m Sled Push

1:47

0:11 1:36

B3 · 50m Sled Pull

1:51

0:22 1:29

B4 · 80m Burpee Broad Jump

1:13

0:51 0:22

B5 · 1000m Row

2:08

0:30 1:38

B6 · 200m Farmers Carry

1:49

1:27 0:22

B7 · 100m Sandbag Lunges

2:07

1:30 0:37

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 434

A pace, not a person: at every mat, the middle of the 434 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:28 behind

Source Official

Event

Shanghai

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIFA2

Measured against