The race, in three figures
The race, in words
近一 白 & 丽娟 程 finished 387th of 442 mixed teams in the Doubles Open division at Shanghai 2025, in 1:45:21.
The stations carried this race: faster than 38% of the field across all eight, against 4% on the runs. If there was time left out there, it was on the sandbag lunges, 0:40 behind the median. Paced to finish: the second half went 5:07 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:55Running 1 6:26v median +0:37
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Block 02 12:10Running 2 9:18v median +4:22
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Block 03 14:21Running 3 9:25v median +4:15
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Block 04 10:41Running 4 6:45v median +1:34
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Block 05 11:29Running 5 6:19v median +0:58
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Block 06 11:35Running 6 9:25v median +4:10
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Block 07 11:10Running 7 6:13v median +0:57
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Block 08 11:40Running 8 7:06v median +1:06
Roxzone, per block
Approach · Exit 11:29
Against the middle of your field
Mixed · n = 434
A pace, not a person: at every mat, the middle of the 434 mixed teams who finished.