The race, in three figures
Field beaten
10%
Runs
8%
Stations
Biggest gain
Wall Balls
−0:09
v median
198/442
Rank
Biggest loss
100m Sandbag Lunges
+7:15
v median
442/442
Rank
The race, in words
亮 朱 & 明书 庄 finished 400th of 442 mixed teams in the Doubles Open division at Shanghai 2025, in 1:47:44.
The sandbag lunges cost the most time: 7:15 slower than the median. A harder second half: 7:36 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:46Running 1 6:56v median +1:07
-
Block 02 9:00Running 2 6:18v median +1:22
-
Block 03 11:40Running 3 6:11v median +1:01
-
Block 04 10:38Running 4 6:12v median +1:01
-
Block 05 11:45Running 5 6:16v median +0:55
-
Block 06 7:38Running 6 5:44v median +0:29
-
Block 07 20:01Running 7 8:29v median +3:13
-
Block 08 13:08Running 8 8:34v median +2:34
Roxzone, per block
Approach · Exit 12:13
B1 · 1000m SkiErg
1:24
0:02
1:22
B2 · 50m Sled Push
1:39
0:15
1:24
B3 · 50m Sled Pull
1:38
0:21
1:17
B4 · 80m Burpee Broad Jump
1:21
0:44
0:37
B5 · 1000m Row
2:10
0:22
1:48
B6 · 200m Farmers Carry
1:44
1:26
0:18
B7 · 100m Sandbag Lunges
2:18
1:19
0:59
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 434
A pace, not a person: at every mat, the middle of the 434 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 22:46 behind
Elsewhere
Source Official
Event
Shanghai 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIFA2
Measured against
Mixed · n = 442