The race, in three figures
Field beaten
7%
Runs
12%
Stations
Biggest gain
200m Farmers Carry
−0:22
v median
32/442
Rank
Biggest loss
100m Sandbag Lunges
+3:43
v median
437/442
Rank
The race, in words
1:48:40 at Shanghai 2025 put 南 吴 & 雅萱 韩 405th of 442 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 3:43 behind the median. A harder second half: 8:46 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:34Running 1 7:09v median +1:20
-
Block 02 8:36Running 2 6:09v median +1:13
-
Block 03 11:33Running 3 6:38v median +1:28
-
Block 04 10:55Running 4 6:04v median +0:53
-
Block 05 11:59Running 5 6:51v median +1:30
-
Block 06 8:20Running 6 6:51v median +1:36
-
Block 07 15:02Running 7 7:02v median +1:46
-
Block 08 18:02Running 8 10:30v median +4:30
Roxzone, per block
Approach · Exit 12:45
B1 · 1000m SkiErg
1:22
0:02
1:20
B2 · 50m Sled Push
1:25
0:12
1:13
B3 · 50m Sled Pull
2:01
0:31
1:30
B4 · 80m Burpee Broad Jump
1:32
1:06
0:26
B5 · 1000m Row
1:56
0:33
1:23
B6 · 200m Farmers Carry
1:58
1:31
0:27
B7 · 100m Sandbag Lunges
2:31
1:38
0:53
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 434
A pace, not a person: at every mat, the middle of the 434 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 23:42 behind
Elsewhere
Source Official
Event
Shanghai 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIFA2
Measured against
Mixed · n = 442