The race, in three figures
The race, in words
1:55:37 at Shanghai 2025 put 莉莉 陈 & 彦超 盛 420th of 442 mixed teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 2:59. Paced to finish: the second half went 5:01 better against the middle of the field than the first. 15:43 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:03Running 1 6:36v median +0:47
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Block 02 8:51Running 2 5:30v median +0:34
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Block 03 15:13Running 3 8:39v median +3:29
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Block 04 13:36Running 4 7:27v median +2:16
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Block 05 11:46Running 5 6:14v median +0:53
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Block 06 8:19Running 6 6:12v median +0:57
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Block 07 14:30Running 7 7:14v median +1:58
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Block 08 15:43Running 8 8:52v median +2:52
Roxzone, per block
Approach · Exit 15:43
Against the middle of your field
Mixed · n = 434
A pace, not a person: at every mat, the middle of the 434 mixed teams who finished.