元恺崔 & 伊俊公 — Shanghai

The race, in three figures

Field beaten

Runs

32%

Stations

Biggest gain

100m Sandbag Lunges

−0:21

v median

162/442

Rank

Biggest loss

50m Sled Pull

+2:21

v median

433/442

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:13

Running 1 6:11

303/442
v median +0:22

1000m SkiErg 5:02

389/442
v median +0:31
Block 02 12:03

Running 2 9:06

440/442
v median +4:10

50m Sled Push 2:57

369/442
v median +0:31
Block 03 16:12

Running 3 9:20

438/442
v median +4:10

50m Sled Pull 6:52

433/442
v median +2:21
Block 04 12:43

Running 4 9:30

439/442
v median +4:19

80m Burpee Broad Jump 3:13

171/442
v median −0:14
Block 05 14:57

Running 5 9:28

437/442
v median +4:07

1000m Row 5:29

354/442
v median +0:24
Block 06 11:12

Running 6 9:19

434/442
v median +4:04

200m Farmers Carry 1:53

241/442
v median +0:02
Block 07 13:11

Running 7 9:15

436/442
v median +3:59

100m Sandbag Lunges 3:56

162/442
v median −0:21
Block 08 15:13

Running 8 10:31

426/442
v median +4:31

Wall Balls 4:42

219/442
v median −0:01

Where the race went

Run total: 1:12:36
Stations: 34:04
Roxzone: 10:49
Best run lap: 9:06

Shanghai

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:49

B1 · 1000m SkiErg

1:03

0:01 1:02

B2 · 50m Sled Push

1:41

0:23 1:18

B3 · 50m Sled Pull

1:33

0:24 1:09

B4 · 80m Burpee Broad Jump

1:12

0:51 0:21

B5 · 1000m Row

1:51

0:32 1:19

B6 · 200m Farmers Carry

1:33

1:16 0:17

B7 · 100m Sandbag Lunges

1:57

1:43 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 434

A pace, not a person: at every mat, the middle of the 434 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:27 behind

Source Official

Event

Shanghai

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIFA2

Measured against