The race, in three figures
The race, in words
灵 樊 & 志强 潘 finished 434th of 442 mixed teams in the Doubles Open division at Shanghai 2025, in 2:05:24.
The sandbag lunges cost the most time: 2:41 slower than the median. A harder second half: 7:08 more lost to the middle of the field after halfway than before it. 20:26 in the roxzone was slower than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:13Running 1 6:41v median +0:52
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Block 02 8:43Running 2 5:52v median +0:56
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Block 03 11:40Running 3 6:37v median +1:27
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Block 04 12:25Running 4 8:15v median +3:04
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Block 05 19:11Running 5 13:03v median +7:42
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Block 06 9:22Running 6 7:20v median +2:05
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Block 07 14:31Running 7 7:33v median +2:17
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Block 08 17:00Running 8 12:17v median +6:17
Roxzone, per block
Approach · Exit 20:26
Against the middle of your field
Mixed · n = 434
A pace, not a person: at every mat, the middle of the 434 mixed teams who finished.