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Dallas / HYROX PRO / Season 8 (2025/26)

Vlad Lia

USA M 45-49 n = 320
Finish · net time
1:11:27
−10:44 v median 1:22:11
Men
53/320
45-49
2/23
Field beaten
83%

The race, in three figures

Biggest gain
Wall Balls
−2:08
v median
30/320
Rank
Biggest loss
1000m SkiErg
−0:12
v median
50/320
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:45
    v median −0:03
    1000m SkiErg 3:57
    v median −0:12
  2. Block 02 7:05
    Running 2 4:30
    v median +0:04
    50m Sled Push 2:35
    v median −1:04
  3. Block 03 9:21
    Running 3 4:45
    v median −0:04
    50m Sled Pull 4:36
    v median −1:34
  4. Block 04 8:05
    Running 4 4:47
    v median −0:07
    80m Burpee Broad Jump 3:18
    v median −1:15
  5. Block 05 9:11
    Running 5 4:55
    v median −0:06
    1000m Row 4:16
    v median −0:30
  6. Block 06 6:34
    Running 6 4:49
    v median −0:03
    200m Farmers Carry 1:45
    v median −0:21
  7. Block 07 8:51
    Running 7 5:00
    v median +0:02
    100m Sandbag Lunges 3:51
    v median −1:08
  8. Block 08 9:49
    Running 8 5:00
    v median −0:15
    Wall Balls 4:49
    v median −2:08

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:04 0:31
B2 · 50m Sled Push
0:37
0:03 0:34
B3 · 50m Sled Pull
0:44
0:09 0:35
B4 · 80m Burpee Broad Jump
0:19
0:09 0:10
B5 · 1000m Row
0:37
0:01 0:36
B6 · 200m Farmers Carry
0:30
0:19 0:11
B7 · 100m Sandbag Lunges
0:33
0:22 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 316

A pace, not a person: at every mat, the middle of the 316 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:41 ahead
Source Unofficial
Event
Dallas
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF52
Measured against
Men · n = 320