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Dallas / HYROX PRO / Season 8 (2025/26)

Raul Zepeda

USA M 45-49 n = 320
Finish · net time
1:12:06
−10:05 v median 1:22:11
Men
59/320
45-49
3/23
Field beaten
82%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:32
v median
16/320
Rank
Biggest loss
50m Sled Push
+0:15
v median
195/320
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 4:23
    v median −0:25
    1000m SkiErg 4:01
    v median −0:08
  2. Block 02 7:51
    Running 2 3:57
    v median −0:29
    50m Sled Push 3:54
    v median +0:15
  3. Block 03 9:53
    Running 3 4:12
    v median −0:37
    50m Sled Pull 5:41
    v median −0:29
  4. Block 04 7:18
    Running 4 4:08
    v median −0:46
    80m Burpee Broad Jump 3:10
    v median −1:23
  5. Block 05 8:48
    Running 5 4:17
    v median −0:44
    1000m Row 4:31
    v median −0:15
  6. Block 06 7:45
    Running 6 6:05
    v median +1:13
    200m Farmers Carry 1:40
    v median −0:26
  7. Block 07 7:52
    Running 7 4:25
    v median −0:33
    100m Sandbag Lunges 3:27
    v median −1:32
  8. Block 08 10:47
    Running 8 4:21
    v median −0:54
    Wall Balls 6:26
    v median −0:31

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:05 0:26
B2 · 50m Sled Push
0:31
0:03 0:28
B3 · 50m Sled Pull
0:36
0:08 0:28
B4 · 80m Burpee Broad Jump
0:15
0:09 0:06
B5 · 1000m Row
0:31
0:02 0:29
B6 · 200m Farmers Carry
0:38
0:26 0:12
B7 · 100m Sandbag Lunges
0:39
0:27 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 316

A pace, not a person: at every mat, the middle of the 316 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:02 ahead
Source Unofficial
Event
Dallas
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF52
Measured against
Men · n = 320