The race, in three figures
The race, in words
Jack Klopfenstein & Chris Ash & David Henry & Clay Bell finished in the top 10% of the field at Dallas 2025, in 54:00 for 2nd of 71 men's teams in the Relay division.
The sandbag lunges were the standout, 1:50 quicker than the median and 2nd of 71. Stronger after halfway: 4:15 better against the middle of the field than before it. Quick through the roxzone: 3:01, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 3:58v median −0:55
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Block 02 5:16Running 2 3:31v median −0:57
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Block 03 6:57Running 3 3:45v median −0:41
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Block 04 5:53Running 4 3:28v median −0:53
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Block 05 7:18Running 5 3:30v median −1:09
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Block 06 4:59Running 6 3:34v median −1:06
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Block 07 5:52Running 7 3:26v median −0:58
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Block 08 7:14Running 8 3:25v median −1:15
Roxzone, per block
Approach · Exit 3:01
Against the middle of your field
Men · n = 69
A pace, not a person: at every mat, the middle of the 69 men's teams who finished.