The race, in three figures
The race, in words
Thomas Hamilton & Chris Gray & Cory Morris & Chris Grullon finished 12th of 71 men's teams in the Relay division at Dallas 2025, in 59:27, faster than 83% of the field.
Nowhere gained more than the sled pull: 0:55 on the median. Paced to finish: the second half went 3:00 better against the middle of the field than the first. Time in the roxzone, 3:17, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 4:01v median −0:52
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Block 02 5:52Running 2 3:32v median −0:56
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Block 03 6:55Running 3 4:03v median −0:23
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Block 04 7:04Running 4 4:01v median −0:20
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Block 05 7:33Running 5 3:37v median −1:02
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Block 06 5:34Running 6 3:43v median −0:57
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Block 07 7:19Running 7 3:50v median −0:34
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Block 08 8:02Running 8 4:07v median −0:33
Roxzone, per block
Approach · Exit 3:17
Against the middle of your field
Men · n = 69
A pace, not a person: at every mat, the middle of the 69 men's teams who finished.