The race, in three figures
Biggest gain
Wall Balls
−1:47
v median
47/320
Rank
Biggest loss
100m Sandbag Lunges
+0:29
v median
211/320
Rank
The race, in words
In the Pro division at Dallas 2025, Zachary Powell crossed the line in 1:17:51: 114th of 320 men, faster than 64% of the field.
The wall balls were the standout, 1:47 quicker than the median and 47th of 320. Paced to finish: the second half went 1:13 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:00Running 1 4:49v median +0:01
-
Block 02 8:02Running 2 4:32v median +0:06
-
Block 03 10:20Running 3 4:35v median −0:14
-
Block 04 8:57Running 4 4:37v median −0:17
-
Block 05 9:33Running 5 4:49v median −0:12
-
Block 06 6:58Running 6 4:45v median −0:07
-
Block 07 10:17Running 7 4:49v median −0:09
-
Block 08 9:53Running 8 4:43v median −0:32
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:39
0:04
0:35
B2 · 50m Sled Push
0:48
0:03
0:45
B3 · 50m Sled Pull
0:49
0:09
0:40
B4 · 80m Burpee Broad Jump
0:26
0:09
0:17
B5 · 1000m Row
0:42
0:05
0:37
B6 · 200m Farmers Carry
0:41
0:33
0:08
B7 · 100m Sandbag Lunges
0:52
0:26
0:26
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 316
A pace, not a person: at every mat, the middle of the 316 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 4:17 ahead
Elsewhere
Source Unofficial
Event
Dallas 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF52
Measured against
Men · n = 320