The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:14
v median
31/320
Rank
Biggest loss
Wall Balls
+1:15
v median
230/320
Rank
The race, in words
In the Pro division at Dallas 2025, Reed Navara crossed the line in 1:18:27: 118th of 320 men, faster than 63% of the field.
Nowhere gained more than the sandbag lunges: 1:14 on the median. If there was time left out there, it was on the wall balls, 1:15 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:37Running 1 4:25v median −0:23
-
Block 02 7:46Running 2 4:08v median −0:18
-
Block 03 10:09Running 3 4:28v median −0:21
-
Block 04 10:07Running 4 4:22v median −0:32
-
Block 05 9:11Running 5 4:32v median −0:29
-
Block 06 6:27Running 6 4:25v median −0:27
-
Block 07 8:19Running 7 4:34v median −0:24
-
Block 08 13:05Running 8 4:53v median −0:22
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:32
0:04
0:28
B2 · 50m Sled Push
0:32
0:03
0:29
B3 · 50m Sled Pull
0:38
0:08
0:30
B4 · 80m Burpee Broad Jump
0:32
0:09
0:23
B5 · 1000m Row
0:36
0:02
0:34
B6 · 200m Farmers Carry
0:38
0:30
0:08
B7 · 100m Sandbag Lunges
1:24
0:37
0:47
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 316
A pace, not a person: at every mat, the middle of the 316 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 3:41 ahead
Elsewhere
Source Unofficial
Event
Dallas 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF52
Measured against
Men · n = 320