The race, in three figures
Biggest gain
80m Burpee Broad Jump
−0:11
v median
143/320
Rank
Biggest loss
50m Sled Pull
+2:21
v median
268/320
Rank
The race, in words
In the Pro division at Dallas 2025, Eric Micek crossed the line in 1:20:10: 138th of 320 men, faster than 57% of the field.
If there was time left out there, it was on the sled pull, 2:21 behind the median. Stronger after halfway: 2:32 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:23Running 1 4:21v median −0:27
-
Block 02 8:19Running 2 4:05v median −0:21
-
Block 03 13:00Running 3 4:29v median −0:20
-
Block 04 8:48Running 4 4:26v median −0:28
-
Block 05 9:16Running 5 4:37v median −0:24
-
Block 06 6:24Running 6 4:29v median −0:23
-
Block 07 9:45Running 7 4:29v median −0:29
-
Block 08 11:50Running 8 4:49v median −0:26
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:31
0:05
0:26
B2 · 50m Sled Push
0:41
0:05
0:36
B3 · 50m Sled Pull
0:38
0:08
0:30
B4 · 80m Burpee Broad Jump
0:29
0:10
0:19
B5 · 1000m Row
0:41
0:01
0:40
B6 · 200m Farmers Carry
0:45
0:31
0:14
B7 · 100m Sandbag Lunges
0:47
0:34
0:13
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 316
A pace, not a person: at every mat, the middle of the 316 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 1:58 ahead
Elsewhere
Source Unofficial
Event
Dallas 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF52
Measured against
Men · n = 320