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Dallas / HYROX PRO / Season 8 (2025/26)

Eric Micek

USA M 40-44 n = 320
Finish · net time
1:20:10
−2:01 v median 1:22:11
Men
138/320
40-44
19/39
Field beaten
57%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:11
v median
143/320
Rank
Biggest loss
50m Sled Pull
+2:21
v median
268/320
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 4:21
    v median −0:27
    1000m SkiErg 4:02
    v median −0:07
  2. Block 02 8:19
    Running 2 4:05
    v median −0:21
    50m Sled Push 4:14
    v median +0:35
  3. Block 03 13:00
    Running 3 4:29
    v median −0:20
    50m Sled Pull 8:31
    v median +2:21
  4. Block 04 8:48
    Running 4 4:26
    v median −0:28
    80m Burpee Broad Jump 4:22
    v median −0:11
  5. Block 05 9:16
    Running 5 4:37
    v median −0:24
    1000m Row 4:39
    v median −0:07
  6. Block 06 6:24
    Running 6 4:29
    v median −0:23
    200m Farmers Carry 1:55
    v median −0:11
  7. Block 07 9:45
    Running 7 4:29
    v median −0:29
    100m Sandbag Lunges 5:16
    v median +0:17
  8. Block 08 11:50
    Running 8 4:49
    v median −0:26
    Wall Balls 7:01
    v median +0:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:05 0:26
B2 · 50m Sled Push
0:41
0:05 0:36
B3 · 50m Sled Pull
0:38
0:08 0:30
B4 · 80m Burpee Broad Jump
0:29
0:10 0:19
B5 · 1000m Row
0:41
0:01 0:40
B6 · 200m Farmers Carry
0:45
0:31 0:14
B7 · 100m Sandbag Lunges
0:47
0:34 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 316

A pace, not a person: at every mat, the middle of the 316 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:58 ahead
Source Unofficial
Event
Dallas
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF52
Measured against
Men · n = 320