The race, in three figures
The race, in words
A top 10% finish for Spencer Gilmore at Dallas 2025: 1:12:06, 180th of 2,078 men in the Open division.
Nowhere gained more than the wall balls: 2:06 on the median. Paced to finish: the second half went 2:43 better against the middle of the field than the first.
The fastest of 2 finishes in the Open division for Spencer Gilmore.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:32v median −0:57
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Block 02 6:08Running 2 4:07v median −0:59
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Block 03 9:48Running 3 4:49v median −0:43
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Block 04 8:59Running 4 4:35v median −0:58
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Block 05 9:26Running 5 4:33v median −1:12
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Block 06 6:12Running 6 4:24v median −1:09
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Block 07 8:42Running 7 4:23v median −1:11
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Block 08 9:44Running 8 4:27v median −1:35
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Men · n = 2032
A pace, not a person: at every mat, the middle of the 2,032 men who finished.