The race, in three figures
Biggest gain
50m Sled Pull
−0:24
v median
132/320
Rank
Biggest loss
Wall Balls
+0:53
v median
214/320
Rank
The race, in words
mike Caruso finished 167th of 320 men in the Pro division at Dallas 2025, in 1:23:24.
On the wall balls the field had the edge, by 0:53. A harder second half: 2:32 more lost to the middle of the field after halfway than before it.
The field ran 2:04 faster at Dallas 2025 than at Toronto 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:27Running 1 5:10v median +0:22
-
Block 02 7:51Running 2 4:33v median +0:07
-
Block 03 10:32Running 3 4:46v median −0:03
-
Block 04 9:26Running 4 4:53v median −0:01
-
Block 05 9:53Running 5 4:58v median −0:03
-
Block 06 7:15Running 6 4:55v median +0:03
-
Block 07 10:46Running 7 5:03v median +0:05
-
Block 08 13:03Running 8 5:13v median −0:02
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:36
0:04
0:32
B2 · 50m Sled Push
0:38
0:05
0:33
B3 · 50m Sled Pull
0:45
0:11
0:34
B4 · 80m Burpee Broad Jump
0:41
0:09
0:32
B5 · 1000m Row
0:38
0:02
0:36
B6 · 200m Farmers Carry
0:54
0:27
0:27
B7 · 100m Sandbag Lunges
1:04
0:25
0:39
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 316
A pace, not a person: at every mat, the middle of the 316 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 1:16 behind
Elsewhere
Source Unofficial
Event
Dallas 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF52
Measured against
Men · n = 320