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Dallas / HYROX PRO / Season 8 (2025/26)

Rick Hanson

USA M 50-54 n = 320
Finish · net time
1:26:56
+4:45 v median 1:22:11
Men
191/320
50-54
7/11
Field beaten
40%

The race, in three figures

Biggest gain
50m Sled Push
−0:14
v median
123/320
Rank
Biggest loss
Wall Balls
+3:46
v median
287/320
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:49
    v median +0:01
    1000m SkiErg 4:23
    v median +0:14
  2. Block 02 7:40
    Running 2 4:15
    v median −0:11
    50m Sled Push 3:25
    v median −0:14
  3. Block 03 11:52
    Running 3 4:36
    v median −0:13
    50m Sled Pull 7:16
    v median +1:06
  4. Block 04 10:23
    Running 4 4:40
    v median −0:14
    80m Burpee Broad Jump 5:43
    v median +1:10
  5. Block 05 9:22
    Running 5 4:43
    v median −0:18
    1000m Row 4:39
    v median −0:07
  6. Block 06 7:21
    Running 6 4:46
    v median −0:06
    200m Farmers Carry 2:35
    v median +0:29
  7. Block 07 11:09
    Running 7 5:01
    v median +0:03
    100m Sandbag Lunges 6:08
    v median +1:09
  8. Block 08 15:46
    Running 8 5:03
    v median −0:12
    Wall Balls 10:43
    v median +3:46

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:37
0:05 0:32
B2 · 50m Sled Push
0:37
0:03 0:34
B3 · 50m Sled Pull
0:47
0:10 0:37
B4 · 80m Burpee Broad Jump
0:33
0:09 0:24
B5 · 1000m Row
0:34
0:01 0:33
B6 · 200m Farmers Carry
0:33
0:23 0:10
B7 · 100m Sandbag Lunges
0:37
0:25 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 316

A pace, not a person: at every mat, the middle of the 316 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 4:48 behind
Source Unofficial
Event
Dallas
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF52
Measured against
Men · n = 320