The race, in three figures
The race, in words
In the Relay division at Dallas 2025, Micaela Thompson & Alicia Lasaga & Melissa Maczis & Amy Bentley crossed the line in 1:18:01: 12th of 81 women's teams, faster than 85% of the field.
Legs and stations told different stories: 91% of the field beaten on the runs, 70% on the stations. Paced to finish: the second half went 2:06 better against the middle of the field than the first. Time in the roxzone, 3:52, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:02v median −1:04
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Block 02 7:25Running 2 4:38v median −1:05
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Block 03 11:49Running 3 4:55v median −0:51
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Block 04 9:54Running 4 4:49v median −0:42
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Block 05 10:19Running 5 5:13v median −0:31
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Block 06 6:37Running 6 4:51v median −0:55
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Block 07 7:59Running 7 4:24v median −1:04
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Block 08 10:20Running 8 5:10v median −0:43
Roxzone, per block
Approach · Exit 3:52
Against the middle of your field
Women · n = 78
A pace, not a person: at every mat, the middle of the 78 women's teams who finished.