The race, in three figures
The race, in words
January Hale & Lauren Bingham & Marnie TIDWELL & Amanda Steward finished 28th of 81 women's teams in the Relay division at Dallas 2025, in 1:25:36, faster than 65% of the field.
Nowhere gained more than the sled pull: 1:13 on the median. The sled push cost the most time: 0:59 slower than the median. Paced to finish: the second half went 2:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:19Running 1 6:12v median +0:06
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Block 02 9:02Running 2 5:20v median −0:23
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Block 03 10:29Running 3 6:07v median +0:21
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Block 04 10:44Running 4 5:15v median −0:16
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Block 05 10:57Running 5 5:26v median −0:18
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Block 06 7:49Running 6 5:36v median −0:10
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Block 07 10:03Running 7 5:40v median +0:12
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Block 08 9:41Running 8 5:16v median −0:37
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Women · n = 78
A pace, not a person: at every mat, the middle of the 78 women's teams who finished.