The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:47
v median
79/320
Rank
Biggest loss
50m Sled Pull
+2:27
v median
269/320
Rank
The race, in words
Daniel Ferra finished 203rd of 320 men in the Pro division at Dallas 2025, in 1:27:50.
The sandbag lunges were where this race was made, 0:47 ahead of the median. The sled pull cost the most time: 2:27 slower than the median. Stronger after halfway: 4:30 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:02Running 1 5:00v median +0:12
-
Block 02 7:52Running 2 4:48v median +0:22
-
Block 03 13:52Running 3 5:15v median +0:26
-
Block 04 11:03Running 4 5:27v median +0:33
-
Block 05 10:18Running 5 5:32v median +0:31
-
Block 06 7:38Running 6 5:14v median +0:22
-
Block 07 9:18Running 7 5:06v median +0:08
-
Block 08 12:19Running 8 5:48v median +0:33
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:37
0:04
0:33
B2 · 50m Sled Push
0:55
0:05
0:50
B3 · 50m Sled Pull
1:10
0:17
0:53
B4 · 80m Burpee Broad Jump
1:09
0:20
0:49
B5 · 1000m Row
0:59
0:02
0:57
B6 · 200m Farmers Carry
0:52
0:36
0:16
B7 · 100m Sandbag Lunges
0:55
0:36
0:19
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 316
A pace, not a person: at every mat, the middle of the 316 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 5:42 behind
Elsewhere
Source Unofficial
Event
Dallas 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF52
Measured against
Men · n = 320