The race, in three figures
Biggest gain
Wall Balls
−0:45
v median
116/320
Rank
Biggest loss
100m Sandbag Lunges
+1:28
v median
272/320
Rank
The race, in words
1:29:33 at Dallas 2025 put Daniel Mathis 212th of 320 men in the Pro division.
The wall balls were the standout, 0:45 quicker than the median and 116th of 320. The sandbag lunges cost the most time: 1:28 slower than the median. Paced to finish: the second half went 2:13 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:02Running 1 5:35v median +0:47
-
Block 02 9:31Running 2 5:15v median +0:49
-
Block 03 11:45Running 3 5:39v median +0:50
-
Block 04 11:25Running 4 5:34v median +0:40
-
Block 05 10:26Running 5 5:27v median +0:26
-
Block 06 7:37Running 6 5:15v median +0:23
-
Block 07 12:04Running 7 5:37v median +0:39
-
Block 08 12:21Running 8 6:09v median +0:54
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:38
0:04
0:34
B2 · 50m Sled Push
0:44
0:05
0:39
B3 · 50m Sled Pull
0:49
0:11
0:38
B4 · 80m Burpee Broad Jump
0:25
0:15
0:10
B5 · 1000m Row
0:37
0:01
0:36
B6 · 200m Farmers Carry
0:34
0:26
0:08
B7 · 100m Sandbag Lunges
0:39
0:25
0:14
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 316
A pace, not a person: at every mat, the middle of the 316 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 7:25 behind
Elsewhere
Other races by Daniel Mathis
Source Unofficial
Event
Dallas 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF52
Measured against
Men · n = 320