The race, in three figures
Biggest gain
100m Sandbag Lunges
+0:02
v median
166/320
Rank
Biggest loss
50m Sled Pull
+2:59
v median
286/320
Rank
The race, in words
1:29:44 at Dallas 2025 put Joseph Garro Rojas 215th of 320 men in the Pro division.
If there was time left out there, it was on the sled pull, 2:59 behind the median. Stronger after halfway: 2:58 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:09Running 1 4:50v median +0:02
-
Block 02 9:20Running 2 4:32v median +0:06
-
Block 03 13:57Running 3 4:48v median −0:01
-
Block 04 10:48Running 4 4:59v median +0:05
-
Block 05 9:53Running 5 5:01v median +0:00
-
Block 06 7:57Running 6 4:51v median −0:01
-
Block 07 10:07Running 7 5:06v median +0:08
-
Block 08 13:35Running 8 5:32v median +0:17
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:36
0:04
0:32
B2 · 50m Sled Push
0:40
0:04
0:36
B3 · 50m Sled Pull
0:46
0:10
0:36
B4 · 80m Burpee Broad Jump
0:34
0:11
0:23
B5 · 1000m Row
0:37
0:02
0:35
B6 · 200m Farmers Carry
0:54
0:42
0:12
B7 · 100m Sandbag Lunges
0:59
0:34
0:25
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 316
A pace, not a person: at every mat, the middle of the 316 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 7:36 behind
Elsewhere
Source Unofficial
Event
Dallas 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF52
Measured against
Men · n = 320