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Dallas / HYROX PRO / Season 8 (2025/26)

Joseph Garro Rojas

CRC M 35-39 n = 320
Finish · net time
1:29:44
+7:33 v median 1:22:11
Men
215/320
35-39
43/69
Field beaten
33%

The race, in three figures

Biggest gain
100m Sandbag Lunges
+0:02
v median
166/320
Rank
Biggest loss
50m Sled Pull
+2:59
v median
286/320
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:50
    v median +0:02
    1000m SkiErg 4:19
    v median +0:10
  2. Block 02 9:20
    Running 2 4:32
    v median +0:06
    50m Sled Push 4:48
    v median +1:09
  3. Block 03 13:57
    Running 3 4:48
    v median −0:01
    50m Sled Pull 9:09
    v median +2:59
  4. Block 04 10:48
    Running 4 4:59
    v median +0:05
    80m Burpee Broad Jump 5:49
    v median +1:16
  5. Block 05 9:53
    Running 5 5:01
    v median +0:00
    1000m Row 4:52
    v median +0:06
  6. Block 06 7:57
    Running 6 4:51
    v median −0:01
    200m Farmers Carry 3:06
    v median +1:00
  7. Block 07 10:07
    Running 7 5:06
    v median +0:08
    100m Sandbag Lunges 5:01
    v median +0:02
  8. Block 08 13:35
    Running 8 5:32
    v median +0:17
    Wall Balls 8:03
    v median +1:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:36
0:04 0:32
B2 · 50m Sled Push
0:40
0:04 0:36
B3 · 50m Sled Pull
0:46
0:10 0:36
B4 · 80m Burpee Broad Jump
0:34
0:11 0:23
B5 · 1000m Row
0:37
0:02 0:35
B6 · 200m Farmers Carry
0:54
0:42 0:12
B7 · 100m Sandbag Lunges
0:59
0:34 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 316

A pace, not a person: at every mat, the middle of the 316 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:36 behind
Source Unofficial
Event
Dallas
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF52
Measured against
Men · n = 320