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Dallas / HYROX PRO / Season 8 (2025/26)

Zach Forehand

USA M 30-34 n = 320
Finish · net time
1:30:02
+7:51 v median 1:22:11
Men
219/320
30-34
66/89
Field beaten
32%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:06
v median
141/320
Rank
Biggest loss
Wall Balls
+1:22
v median
232/320
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 4:23
    v median −0:25
    1000m SkiErg 4:06
    v median −0:03
  2. Block 02 9:02
    Running 2 4:35
    v median +0:09
    50m Sled Push 4:27
    v median +0:48
  3. Block 03 11:33
    Running 3 5:22
    v median +0:33
    50m Sled Pull 6:11
    v median +0:01
  4. Block 04 11:02
    Running 4 5:31
    v median +0:37
    80m Burpee Broad Jump 5:31
    v median +0:58
  5. Block 05 10:21
    Running 5 5:30
    v median +0:29
    1000m Row 4:51
    v median +0:05
  6. Block 06 7:18
    Running 6 5:18
    v median +0:26
    200m Farmers Carry 2:00
    v median −0:06
  7. Block 07 11:32
    Running 7 5:33
    v median +0:35
    100m Sandbag Lunges 5:59
    v median +1:00
  8. Block 08 14:26
    Running 8 6:07
    v median +0:52
    Wall Balls 8:19
    v median +1:22

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:04 0:28
B2 · 50m Sled Push
1:04
0:10 0:54
B3 · 50m Sled Pull
1:11
0:21 0:50
B4 · 80m Burpee Broad Jump
0:45
0:19 0:26
B5 · 1000m Row
0:53
0:10 0:43
B6 · 200m Farmers Carry
0:56
0:31 0:25
B7 · 100m Sandbag Lunges
1:02
0:32 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 316

A pace, not a person: at every mat, the middle of the 316 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:54 behind
Source Unofficial
Event
Dallas
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF52
Measured against
Men · n = 320