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United States / Dallas 2025 / Individual Pro · Men / Season 8 (2025/26)

Ryan Joy

USA M 40-44 n = 320
Finish · net time
1:31:04
+8:53 v median 1:22:11
Men
226/320
40-44
27/39
Field beaten
29%

The race, in three figures

Biggest gain
1000m Row
−0:14
v median
68/320
Rank
Biggest loss
50m Sled Push
+2:27
v median
316/320
Rank

The race, in words

Ryan Joy finished 226th of 320 men in the Pro division at Dallas 2025, in 1:31:04.

The sled push cost the most time: 2:27 slower than the median. Paced to finish: the second half went 1:36 better against the middle of the field than the first.

7:22 slower than at Houston 2025, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 5:01
    v median +0:13
    1000m SkiErg 4:11
    v median +0:02
  2. Block 02 10:33
    Running 2 4:27
    v median +0:01
    50m Sled Push 6:06
    v median +2:27
  3. Block 03 11:09
    Running 3 4:46
    v median −0:03
    50m Sled Pull 6:23
    v median +0:13
  4. Block 04 11:08
    Running 4 5:01
    v median +0:07
    80m Burpee Broad Jump 6:07
    v median +1:34
  5. Block 05 9:35
    Running 5 5:03
    v median +0:02
    1000m Row 4:32
    v median −0:14
  6. Block 06 7:10
    Running 6 4:52
    v median +0:00
    200m Farmers Carry 2:18
    v median +0:12
  7. Block 07 11:25
    Running 7 5:00
    v median +0:02
    100m Sandbag Lunges 6:25
    v median +1:26
  8. Block 08 13:42
    Running 8 5:55
    v median +0:40
    Wall Balls 7:47
    v median +0:50

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:38
0:06 0:32
B2 · 50m Sled Push
0:50
0:06 0:44
B3 · 50m Sled Pull
1:24
0:21 1:03
B4 · 80m Burpee Broad Jump
0:57
0:24 0:33
B5 · 1000m Row
0:54
0:02 0:52
B6 · 200m Farmers Carry
1:20
0:51 0:29
B7 · 100m Sandbag Lunges
1:15
0:43 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 316

A pace, not a person: at every mat, the middle of the 316 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:56 behind

Elsewhere

The board

Individual Pro · Men at Dallas 2025

See this race on page 5
Other races by Ryan Joy
Source Unofficial
Event
Dallas 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF52
Measured against
Men · n = 320