The race, in three figures
Field beaten
87%
Runs
89%
Stations
Biggest gain
100m Sandbag Lunges
−1:58
v median
56/2078
Rank
Biggest loss
1000m SkiErg
−0:21
v median
217/2078
Rank
The race, in words
A top 10% finish for Craig Witherspoon at Dallas 2025: 1:13:12, 216th of 2,078 men in the Open division.
Nowhere gained more than the sandbag lunges: 1:58 on the median. Paced to finish: the second half went 2:43 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:54Running 1 4:49v median −0:40
-
Block 02 6:40Running 2 4:21v median −0:45
-
Block 03 9:02Running 3 4:43v median −0:49
-
Block 04 9:29Running 4 4:44v median −0:49
-
Block 05 9:15Running 5 4:44v median −1:01
-
Block 06 6:14Running 6 4:32v median −1:01
-
Block 07 7:52Running 7 4:33v median −1:01
-
Block 08 11:09Running 8 4:59v median −1:03
Roxzone, per block
Approach · Exit 4:44
B1 · 1000m SkiErg
0:33
0:04
0:29
B2 · 50m Sled Push
0:37
0:03
0:34
B3 · 50m Sled Pull
0:50
0:16
0:34
B4 · 80m Burpee Broad Jump
0:31
0:09
0:22
B5 · 1000m Row
0:49
0:02
0:47
B6 · 200m Farmers Carry
0:44
0:30
0:14
B7 · 100m Sandbag Lunges
0:38
0:27
0:11
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 2032
A pace, not a person: at every mat, the middle of the 2,032 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 17:03 ahead
Elsewhere
Other races by Craig Witherspoon
Source Unofficial
Event
Dallas 2025
Division
HYROX
Contest
H_LR3MS4JIF52
Measured against
Men · n = 2078